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5 reasons why walking is powerful medicine

5 reasons why walking is powerful medicine

by Mairead Cleary | September, 2015 | Blog, Health, Nature Connection, Outdoors

“Walking is man’s best medicine” according to Hippocrates and I tend to agree. Woman’s best medicine too for that matter, and kids. Walking is really good for your physical health but a lesser known fact is that it’s also excellent for your mental and...
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